Our reality is shaped by the beliefs, fears and hopes we hold about our lives on earth. What is the nature of reality and how can we see situations, people and ourselves for what they really are?

Is counselling right for me?

Perhaps:

- you are considering talking to a therapist
- you may have tried to solve your problems yourself without much success

You may be surprised to know that the statistics around positive outcomes for people with personal, business or relationship problems, favour those who seek assistance from a qualified, experienced professional.

During an initial consultation, I usually "get" the issues without judgement and with compassion. Then we, together as a team, can set goals and treatment can be started to provide relief, coping strategies and resolution.